MUSHTAQ AHMED MOHAMMED

Worked as a professional Gym Trainer responsible for assessing client fitness levels and creating personalized training programs focused on weight management, strength conditioning, flexibility, and endurance. Delivered one-on-one and group training sessions, ensured correct exercise execution to prevent injuries, and supported clients with recovery techniques and basic wellness guidance. Maintained gym equipment, followed safety and hygiene protocols, and provided a positive training environment to help clients achieve sustainable fitness results.

Worked independently as a Freelance Personal Trainer providing personalized fitness coaching to a diverse client base. Responsible for assessing physical condition, understanding client goals, and creating structured training programs focused on weight management, muscle gain, functional training, and endurance. Conducted one-on-one personal training sessions at client residences, fitness centers, and outdoor locations. Emphasized safe exercise practices, correct posture, and injury prevention. Supported clients with recovery techniques, motivation, and basic wellness guidance while maintaining professional ethics, hygiene standards, and long-term client relationships.