Neha Chaudhary
Yoga Expert
Agra,Uttar Pradesh
Summary
Excel through continuous persistence and hard work
* As an experienced Yoga Player, Teacher, Coach, Judge with over 16 years of teaching experience, I have had the privilege of sharing my passion for yoga with students of all levels. My biggest achievement has been creating and implementing a comprehensive curriculum that caters to the needs and abilities of each individual student.
* My strong communication skills and ability to connect with students have been praised by both colleagues and students alike. I am also well-versed in various yoga styles, including Hatha, Vinyasa, and Ashtanga, allowing me to design dynamic and engaging classes. With a strong focus on mindfulness and proper alignment, I strive to create a safe and inclusive environment for all students to explore the transformative power of yoga. Flexible Yoga Teacher with extensive experience teaching small and large group lessons.
* Strong leadership and presentation skills help students achieve perfect form and quiet meditation. Assists students with stretching, routines and physical adjustments. Strong work ethic, adaptability, and exceptional interpersonal skills.
* Adept at working effectively unsupervised and quickly mastering new skills. Responsible and motivated student ready to apply education in the workplace.
* Offers excellent technical abilities with software and applications, ability to handle challenging work, and excellent time management skills.
Overview
15
15
years of professional experience
3
3
Yogasana Bharat
14
14
Work as a national, International, Coach ang Judge
Work History
Yoga Teacher
Delhi Public School Agra
Agra
08.2008 - Current
- National bronze winner, Work in VYASA university, Member in IYSF, International Yogasana Judge in Malaysia, International Yogasana Judge and Coach in Belgrade (Europe), Judge in IYSF Yogasana Championship, Last 14 yrs
- National, International Yogasana JUDGE to till date, Technical Director in Uttar Pradesh Yogasana Sport Association, 3 Year experience in Govt approved Association YOGASANA BHARAT, Joint Secretary in ASIAN YOGASANA, 3-Time KHELO INDIA KELO Yogasana National Judge (2022), 2-Time Technical Official 36th National Games Yogasana and 37th National Games Yogasana Goa, Joint Technical Director in KHELO INDIA UNIVERSITY GAMES VARANASI 2022, Software and Animation Expert, Computer Expert, Technology lover.
- Work as a team manager as all games in various DPS in all over the India.
- Conducted private sessions with clients to evaluate their current abilities and develop customized yoga programs.
- Led exercise routines remotely via pre-recorded videos and conferencing software.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Educated students about proper form to maintain safety and maximize benefits of different positions.
- Advised clients on nutrition habits that will support their overall health goals.
- Performed assessments to ensure that students were practicing safely and effectively.
- Led group yoga classes and instructed students regarding home exercises and techniques.
- Created a variety of lesson plans tailored to the specific needs of each student.
- Demonstrated proper breathing techniques and meditation exercises.
- Greeted guests upon arrival; answered questions about classes or membership options available at the facility.
- Led weekly yoga retreats focusing on relaxation techniques and spiritual growth.
- Kept studio spaces clean and setup for classes of up to 50 students.
- Helped students achieve quality alignment and flexibility.
- Observed participants during classes, watching for issues and incorrect techniques.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
Education
Ph. D - Yogic Science
Singhania University
01.2014
M.A - Yogic Science and Human Excellence
Dev Sanskriti Vishwavidyalaya
01.2008
BSSC - Sociology Honors
Dayalbagh Educational Institute
01.2005
12th -
St. John’s Girls Inter College
10th -
St. John’s Girls Inter College
Skills
- Human resource Mgmt
- Holistic Mgmt
- Yogic Mgmt/Science
- Counseling
- Psychotherapy
- Acupressure
- Energy Healer
- Color-therapy
- Naturopathy
- Group and Individual Instruction
- Sports Conditioning
- Minor Injury Treatment
- Lifestyle and Nutrition Guidance
- Workout Improvement Techniques
- Breathing Exercises
- Certified Personal Trainer
- Fitness Routines
- Communication and Interpersonal Connection
- Dependable and Punctual
- Refereeing Sports and Games
- Software skills
- Presentations
Areas Of Interest
- Patanjali Yog Sutra Meditation
- Human Resource development in yoga field
- All yoga therapies
- Advance Yoga Asana for all.
- Variation of Asana
- Good command in corporate yoga
Contacts
- 08979866577
- 6399121587
Dissertation
2008, An interactive study of consciousness in philosophy & modern science
Personal Information
- Human resource Mgmt.
- Holistic Mgmt.
- Yogic Mgmt./Science
- Counseling
- Psychotherapy
- Acupressure
- Pranic Healing
- Color-therapy
- Naturopathy
- Date of Birth: 06/07/84
Paper Presentations
- Effect of omkar chanting on some psychological parameters in men
- How Om chanting works in stress, MDNIY
- Meditation a scientific analysis, Jain Vishwa Bharti University, Ladnun
- Effect of omkar chanting on working women, DSVV
- How Suryanamshkar work on health, International Journal
- Stress management
- Mental and physical development in children and adults
Books
- Omkar Naad
- Sports science is Yogic Science
Languages
- Hindi
- English
Hobbies and Interests
- Yoga
- Dance
- Travelling
- Sports
- Adventure
Training
- How Om chanting works in stress
- Meditation: A Scientific Analysis
Languages
Hindi
First Language
ENGLISH
Advanced (C1)
C1
References
1. Dr Kamkhya Kumar (HOD Sanskrit University Uttarakhand)
2. Dr Suresh Lal Barnwal (HOD DSVV Haridwar)
3. Sanjay Malpani (Owner of Malpani group and Dhruv Global School, Maharashtra)
4. Udit Seth (Owner of Transstadia, Business Men)
5. Umang Dawn (Technical Director of Yogasana Bharat and international Personality).
6. Pinki (Asian, Commenwealth22, lawn bowl Gold Medalist, ARJUN AWARD 23).
7. Brigadier Vishnu Singh (NCC head in Indian Army).
Timeline
Yoga Teacher
Delhi Public School Agra
08.2008 - Current
Ph. D - Yogic Science
Singhania University
M.A - Yogic Science and Human Excellence
Dev Sanskriti Vishwavidyalaya
BSSC - Sociology Honors
Dayalbagh Educational Institute
12th -
St. John’s Girls Inter College
10th -
St. John’s Girls Inter College
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