Swathi Murthy

Skilled and certified Yoga coach bringing extensive experience guiding and mentoring athletes to reach optimum potential. Driven and high-achieving with winning-team seasons throughout career history. Passionate about mentoring athletes to build sustainable training.

• Yoga for Diabetes Management, Svyasa University,
• Yoga for Menstrual Disorders, Svyasa University,

• Reduces anxiety and stress
• Reduces blood pressure and heart rate
• Improves cognitive function
• Provides ability to think clearly under pressure
• Eliminates unwanted, undesirable and destructive thoughts appearing in the mind thus controlling the thoughts and behavior.

• Enhances sensory acuity, mental focus, concentration, mental clarity, will power and determination
• Dissolves pre competition anxiety and stress
• Helps to balance and manage emotions that could cloud focus, concentration and judgment

• Yoga for Athletic Performance, Completely customizable programme for your team or athlete. Focus on Strength, Balance and Flexibility to help reach potential, rehabilitate and prevent injury, develop body awareness and self-discipline and elevate game- whatever the sport.
• Yoga for a Mindful Athlete, Designed to fine tune and control the mental aspect of the game. Use various breathing techniques and meditation to train the team in the mental game.

• Yoga Coach, Prakash Padukone Badminton Academy & Padukone Sports Management, Currently a Yoga Coach for the Junior / Senior National & International Badminton Players,
• Yoga Coach, Startline, Consulted as Yoga Coach for athletes,
• Yoga Therapist, RxDx Samanvay, Consulted as Yoga Therapist,
• Yoga Therapist, Reach Psychiatry, Consulted as Yoga Therapist,
• Yoga Therapist, Wellness Wellbeing, Consulted as Yoga Therapist

Instagram page - yogawithswa