DR. ANUPAMA C M

Dedicated Naturopathy and Yoga Consultant with over 10 years of hands-on clinical experience in holistic health, therapeutic yoga, and natural healing. With a postgraduate degree in Clinical Yoga, I combine evidence-based yoga therapy with naturopathic principles to create personalized wellness programs that enhance physical, mental, and emotional well-being.

My approach is grounded in the belief that the body has an innate capacity to heal itself when provided with the right environment. Over the years, I’ve supported individuals in managing chronic conditions, improving digestion and metabolism, building sustainable routines, and restoring balance—naturally and effectively.

Whether I’m guiding a client through a customized yoga regimen, or crafting a holistic lifestyle plan, my mission remains consistent: to empower people to take control of their health through time-tested, natural methods.

• Immediate effect of slow and fast ‘suryanamaskar’ on autonomic functions in healthy volunteers - Self as a control study, Journal For Advanced Research in Applied Sciences
• Presented a paper on the occasion of International AYUSH conclave, 2019