Princee Rana
Rishikesh
Summary
Dynamic Yoga Instructor with a proven track record at Yoga, adept at crafting tailored fitness programs and conducting comprehensive fitness assessments. Skilled in Ashtanga and Hatha yoga, I excel in client goal setting and group class coordination, fostering a supportive environment that empowers individuals to achieve their wellness aspirations.
Overview
3
3
years of professional experience
Work History
Yoga Instructor
Freelancer
Bangalore
01.2023 - Current
Yoga Instructor
Navroop Yoga Fitness and Wellness Company
07.2022 - 12.2022
Yoga Instructor
Yoga
- Devised workout programs for clients of different ages and fitness requirements.
- Assisted staff in organizing class workouts and group activities.
- Administer fitness assessments and treadmill tests to advise feasible fitness goals.
Education
Master of Yoga Science -
Uttarakhand Open University
Bachelor of Yoga Science -
Uttarakhand Open University
Intermediate -
Viveka Academy Sr. Secondary School
High School -
Viveka Academy Sr. Secondary School
Skills
- Weight training
- Yoga training
- Ashtanga yoga
- Hatha yoga
- Nutritional planning
- Nutrition advice
- Fitness programs
- Individual assessment
- Pranayama
- Meditation
- Group class coordination
- Fitness assessment administration
- Client goal setting
- Yoga technique instruction
Accomplishments
- Ashtanga Yogkul Rishikesh (200 Hr)
- Navroop yoga fitness and wellness company (300 Hr)
Hobbies and Interests
- Yoga
- Aasan
- Travelling
- Dance
Languages
- Hindi, Native or Bilingual Proficiency
- English, Professional Working Proficiency
Timeline
Yoga Instructor
Freelancer
01.2023 - Current
Yoga Instructor
Navroop Yoga Fitness and Wellness Company
07.2022 - 12.2022
Yoga Instructor
Yoga
Master of Yoga Science -
Uttarakhand Open University
Bachelor of Yoga Science -
Uttarakhand Open University
Intermediate -
Viveka Academy Sr. Secondary School
High School -
Viveka Academy Sr. Secondary School
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